May 15 2007

Distance=3.0129 Miles
Time= apprx 20 minutes
Calories=375
WeekTotal=7.44

Did my typical two bridge run and was really surprised when google maps had the distance at 3.0129 miles. I felt good about my time but I did not expect it to be similar to some of my past 5k times! Werd.

Monday, May 14 2007

Distance=4.4271 Miles
Time=37 minutes
Calories=552

I went out last night at 8:40 pm as the sun was going down. It was the perfect time for a run, no one was out, there was a slight breeze and great temp. Unfortunately it felt like a bit of a struggle - I tried to keep my pace slow and enjoy the route that I was taking, but Tremont St. kicked sorta kicked my ass and at the end of the run I felt a little disappointed at my time. Regardless, it was a good start to the week.

New Blog

I did not run.
I rode my bike.